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News Collection

The Benefits of Nature Exposure in Reducing Stress and Burnout

Mental HealthStress Management

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Collagen dan the Young But Old Phenomenon: Why Your Back Hurts Even When Youre Still Young

Healthy LifestyleBody Care

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Why Sudden Intense Workouts on Weekends Increase the Risk of Injury

Healthy Habits for Gen ZFitnessLifestyle Balance

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The Reasons Behind Sudden Nighttime Hunger

Mindful EatingStress ManagementHealthy Habits for Gen Z

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The Mukbang Phenomenon: From Entertainment Trend to a Risk for Your Body and Mind

Digital WellnessSocial Media BehaviorMindful Eating

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Do not Ignore Coughs and Colds, They Could Signal Pneumonia or Bronchitis

Immunity Awareness

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